This quiz is divided into three sections. Simply read the statement and mark it from 0-6. 0 = does not apply to me, 3 = Applies to me some of the time. 6 = describes me exactly or most of the time. Go with the first answer that comes in your head. Our brains will try to rationalize. Instinctual answers are usually the closest to our reality.
Section 2 - Pitta Does Not Some of the Exactly/Most of
Apply to Me Time Time
1. I consider myself to be 1 2 3 4 5 6
pretty efficient.
2. I am precise and orderly. 1 2 3 4 5 6
3. I am strong-minded and 1 2 3 4 5 6
have a forceful way.
4. I feel uncomfortable in hot 1 2 3 4 5 6
weather.
5. I tend to perspire easily 1 2 3 4 5 6
7. If I skip a meal I become or its 1 2 3 4 5 6
late I become uncomfortable
8. My hair is thin, fine, straight, 1 2 3 4 5 6
blond, red or sandy coloured
9. I have a strong appetite. I can 1 2 3 4 5 6
eat a large quantity.
10. Many people consider me 1 2 3 4 5 6
stubborn.
11. I am very regular in my bowel 1 2 3 4 5 6
habits.
12. I become impatient easily. 1 2 3 4 5 6
13. I tend to be a perfectionist. 1 2 3 4 5 6
14. I get angry quickly, but then 1 2 3 4 5 6
forget about it quickly
15. I am very fond of cold foods like 1 2 3 4 5 6
ice cream and ice-cold drinks.
16. I am more likely to feel a room is 1 2 3 4 5 6
too hot than too cold.
17. I don't tolerate foods that are hot 1 2 3 4 5 6
and spicy.
18. I am not as tolerant of a 1 2 3 4 5 6
disagreement as I should be.
19. I enjoy challenges and when I 1 2 3 4 5 6
want something I am determined to
get it.
20. I tend to be critical of myself and 1 2 3 4 5 6
others.
Add up your scores and go on to the Kapha quiz. Once you have completed all three of the body type quizzes, go to Scoring For Your Body Type.
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